ATTENTION: WANT TO achieve life changing results while still having a LIFE?
Been trying to get in shape, get results and live a healthier lifestyle but continue to look the same every single year?
Have you tried dieting without success but you need a lifestyle change so you can still have a social life and get in shape?
Confused about how to train and eat to drop bodyfat and build muscle?
Just want a coach who knows the science and can break it down into small simple actionable steps while holding you to a higher standard than you have been holding yourself?
If this sounds like you keep reading!
What’s happening? I hope you’re good.
If you’re on this page, there’s a good chance you’ve seen some incredible transformations from the guys I coach. You want to hire a coach who understands you and can help you without sacrificing your social life and you want to get into the best shape of your life.
Congratulations! You’re in the right place.
Over last 5 years I have helped 100s of men and women shed unsightly body fat, build a body they are proud of while working on developing a rock solid mindset throughout the process.
No matter how ‘out of shape’ you are right now, you are about to set up all the right conditions to transform your body and mindset into something you’ve dreamed of for a long time.
All you need to do is fill in the application form below, book in for a quick chat with me and we’ll mutually agree whether or not my coaching program is the right for you.
Look forward to chatting,
Your future coach,
JP
MY COACHING IS FOR:
Men and women between the age of 18-50 who lack confidence in the way they look and feel.
Men and women who want to build a body they can be proud of while developing a rock solid mindset throughout the process.
Men and women who are frustrated with their lack of results, confused about how to train and what to eat to fuel their body properly to PERFORM and get in shape.
MY COACHING IS NOT FOR:
Lazy people who are happy to be average.
Men and women who aren’t ready to get in the best shape of their life.
People who waste time and aren’t ready to take action!
Don’t believe me?
Here’s feedback from some of the people who took action and made a change:
“I have achieved results that I never thought were possible. I have been working two jobs, I have a family and I am in the best shape of my life at 50 years of age while still having a social life!”
Peter Stewart
“Working with Jonny has transformed my life for the better. I have started my own business as a personal trainer, I have built a body that I am incredibly proud of as well as a rock solid mindset throughout the process… never thought this could be possible.”
Matty Parker
“I am the fittest, strongest, leanest and sharpest that I have ever been as well as being in the best shape of my life while performing on the football pitch.”
Andy McGrory, Pro-footballer
“Coaching with Jonny has changed my life. I have not just got in the best shape of my life physically but it has improved my confidence and mental health massively. I am so grateful that now I can still get the results I want as well as having a social life”
Sara McMullan, Nurse
“I am so thankful I trusted Jonny as it has been a life changer. It has helped me improve my body shape and how I feel on a day to day basis. He says he’s not a “life coach” but he is thanks to the time he gives me, organisation, habit building and day to day routines it is improving my life for the better.”
Lauren Redpath, Teacher
What will YOU achieve working with Jonny?
Jonny will teach you how to build muscle and drop bodyfat quickly.
You won’t need to waste hours in the gym doing unnecessary exercises. (There is nothing worse than wasting time..)
You will be educated throughout the process so that you can maintain your results for life.
You will be held to a higher standard than you currently hold yourself leading to you fulfilling your full potential.
You will have accountability, support and knowledge in your corner to help you achieve your goals (so you never have to second guess anything again).
and most importantly….
You will achieve life changing results while still having a LIFE.
What’s included when you become a 1:2:1 online client with Jonny?
A Personalised Action Plan
To ensure you wake up with a plan of action for every single day leading to jaw dropping results.
Community
Once you become a my client you will be part of my private Facebook group, which is an ever growing hub of accountability, knowledge and support.
Customized Nutrition Plan
A food plan with foods you actually like tailored to your lifestyle and needs.
Education
Inside our group we have webinars on various topics every single week including training, nutrition and mindset so that you learn throughout the process.
Accountability and Support
I will be with you every single step of the way to support, motivate and educate you throughout the process. We will communicate on a personal level regularly.
Video Tutoritals
You will have a professional video of every single exercise you ever perform via your phone app. This is so no stone is left unturned and you know exactly what you need to do for every exercise.
Here’s how to get started:
Step 1
Fill out the application form below. Then click submit.
Step 2
Once you’ve submitted your form you’ll be redirected to another page where you will have the opportunity to book a 15-min call with me.
Step 3
On the call we’ll assess where you are now versus where you want to be. I’ll take notes and put together a personal plan of action for you. If I can help you, I’ll give you the opportunity to come under my wing and work with me on a personal level. If I can’t help you, I’ll refer you to someone who can.
Yes. I Want To Transform My Body & Get In The Best Shape Of My Life!
FAQs
I am new to training. Is this suitable for beginners?
Yes, if we work together your programme is completely personalised to you and what you want to achieve as well as your current fitness ability.
Do you work with overseas clients?
Yes, I currently have clients all around the world including Hong Kong, Australia and the UK. That is the beauty of online coaching – you can be anywhere in the world.
How many hours per week will I need to train?
It is all dependant on how much you can commit to each week and how your current lifestyle looks.
If I don’t know an exercise what happens?
All exercises on your programme will come with a tutorial video as well as written coaching points if you prefer.
Do I have to be a member of a gym to join?
No. If you aren’t a gym member that is totally fine. I have amazing clients who achieve incredible results from the comfort of their own home, but if you want gym based training you can get a membership at the gym of your choice and we can ensure you get the results you want.